Are you exhausted and feeling desperate to navigate your child's sleep and understand their sleep regressions. This course is designed with you in mind! This fully online, self-paced course, guides you to understand sleep regressions, attachment theories and strategies you can use to encourage sleep.

This online, self-paced course is perfect for new parents or caregivers who are looking to understand sleep, and the science behind their infant's sleep. This is a comprehensive course that will help you understand what "normal" infant sleep is and what you can expect during the first few months of having a newborn. This includes the solutions to most common challenges that often occur with sleep and feeding during this time. Having a newborn comes with many challenges, but also so many wonderful moments and we want you to have the confidence and knowledge behind sleep, so that you don't miss any precious time with your newborn.

Bedtime battles and negotiations. Parents of a toddler know that they have a lot going on...and we mean a LOT. New friends, learning new things, and become their own little personality all effects sleep so this course dives deeper into understanding it all, and provides strategies to battle the night time fight.